Posts Tagged ‘immune boost’

Cordyceps Supplements Can Boost Your New Year Health Regime

We have all been told that in order to improve our health and reduce our chances of getting a lifestyle-related disease is to eat wholesome foods and exercise regularly. Exercise boosts our energy levels, improves heart, lung and muscle fitness, prevents weight gain and enhances our mood. Researchers in 2012 surmised that worldwide 1 in 3 adults and 4 in 5 adolescents did not meet the minimum, daily exercise requirements thereby contributing to a decline in global health

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