Stress is a response your body creates when you’ve overwhelmed your nervous system. The body becomes flooded with chemicals that prepare you to either fight or run away. These stress responses are natural and are there to save your life in a dangerous situation. However, when stress occurs for the small things in life, it wears your body down and you can suffer consequences like high blood pressure.
Posts Tagged ‘breathing’
Traditional Chinese medicine has promoted Cordyceps as a guardian of respiratory health for more than a thousand years.