For over 2000 years Reishi mushrooms (Ganoderma lucidum) have been recognized by Chinese medical professionals as a valuable remedy. Its Chinese name Lingzhi, means “spiritual potency”. Reishi mushrooms are regarded by the Chinese as the “Medicine of Kings”. Dr. Shi-Jean Lee, the most famous Chinese medical doctor of the Ming Dynasty, strongly endorsed the effectiveness of Reishi in his famous book, Ban Chao Gang Moo (“Great Pharmacopoeia”). He stated that the “long-term taking of Reishi (Lingzhi) will build a strong, healthy body and assure a long life.”(2)
According to Disease and Health , the article, Maitake Mushroom, by Ken Babal, CN, notes that, “recent research indicates that it may be the most potent of all mushroom-derived medicines in terms of its anti-tumor and immune-enhancing activity.” The article also states that, “In one animal experiment, maitake was able to shrink tumors better than other mushroom-derivatives, including the all-time best-selling cancer drug sold in Europe and Asia.”
People started to consume mushrooms as food and medicine more than 2,000 years ago. Besides being a potent anti-inflammatory food, we know that many of the fungi we use today contained active compounds that have anti-cancer, anti-hypertensive, blood sugar-lowering, and other potentially valuable therapeutic properties.
Pungent and bitter, warm in nature, it acts on liver and kidney channels. Being pungent for dispersing exopathogens, bitter and dry for eliminating dampness, warm for dispersing cold and tonifying liver and kidney, muscles and tendons, the herb is suitable for syndromes of prolonged wind-dampness disease, muscular spasm, deficiency of liver and kidney, asthenia of muscle.
We have all been told that in order to improve our health and reduce our chances of getting a lifestyle-related disease is to eat wholesome foods and exercise regularly. Exercise boosts our energy levels, improves heart, lung and muscle fitness, prevents weight gain and enhances our mood. Researchers in 2012 surmised that worldwide 1 in 3 adults and 4 in 5 adolescents did not meet the minimum, daily exercise requirements thereby contributing to a decline in global health
Our changing environment and increased demands on our bodies over time do not have to make us more vulnerable to illness. Support for robust immune health is abundant. Become naturally resistant with medicinal mushrooms and roots.
Often dubbed the “King of Herbs” and called a “supernatural” mushroom or the “lucky fungus” based on translations from other cultures, the reishi mushroom has been a popular health choice for thousands of years. It’s logical that it would be. After all, it has more than 400 bioactive compounds and is known to help improve the skin by eliminating dead surface cells, treat those with chronic fatigue disorders, regulate blood sugars and even help with altitude sickness.
What is most fascinating in the exploration of the healing benefits of medicinal mushrooms is that they are in fact closely related to human beings. When human beings consume these mushrooms, they are ingesting highly absorbable medicinal constituents that are recognized by the human body. Human use of medicinal mushrooms has a long history, and the valuable medicines of mushrooms are a vital element in protecting our health. Fungi have developed incredible properties to ward off bacteria and mold that would compete with them. When humans consume these fungi, most of all they are bestowed with a strong immunity. This will be an important theme throughout the discussion, and of vital importance in our day and a