Mushrooms are versatile living organisms that are part of the fungi family and can be seen worldwide. Although you can find several different types of mushrooms in a host of shapes and sizes, not every kind is suitable for consumption. Some are mildly toxic, while others can be downright poisonous and fatal to humans on […]
Here at Vitalherbs we love mushrooms and not just the exotic kind that you won’t find in your local supermarket ( think Reishi ).
But yes we love even the plain old button mushroom. You know the one that appears in a good old heart stopping English fry up!
Now what if I told you that that plain old white button mushroom could help you keep your brain in shape and maybe stop you losing your car keys?
If you havn’t heard of Yoga by now then you have probably been living under a rock or you have misheard the name and thought that it was a small green man living on the planet Dagobah.
Joking aside Yoga is now one of the most popular forms of exercise around and is normaly in peoples top five exercises in the west, along with running, walking, cycling and swimming.
So why is Yoga so popular?
We hope thet article below from our guest writer Manmohan Singh a Yoga teacher from India can shed some light on the matter.
Lets get inspired!
Raw Reishi mushroom powder is awesome right? If I were to eat anything but Reishi in it’s purist form eg ground up raw Reishi mushrooms, I would be losing out on it valuble nutrients?
Well in a word NO. And in two words HELL NO!
Find out how not to waste your hard earned money on useless raw Reishi mushroom powders.
If you have been to our website before you will know that we love medicinal mushrooms! Not just a little bit but lots and lots and lots and lots and lots and lots ( you get the idea)
And we think every human on the planet should take them to improve their health and well being.
But what if you are not human?
What if you’re a dog?
We are trying to help reduce plastic pollution and so are phasing out our old plastic pouches. Our new bags are 100% biodegradable and can even be put into your compost heap, they are made from a combination of kraft paper, cellulose and a air tight film made from starch. Have you recycled today?
Sweet Chestnuts are a delicious Autumn and winter food and if you search your local woods are totally free. Not only are they great to eat but they also help aid digestion, improve kidney function and boost the bodies store of Jing or essence according to Chinese medicine.
Stress is a response your body creates when you’ve overwhelmed your nervous system. The body becomes flooded with chemicals that prepare you to either fight or run away. These stress responses are natural and are there to save your life in a dangerous situation. However, when stress occurs for the small things in life, it wears your body down and you can suffer consequences like high blood pressure.