Sweet Chestnuts are a delicious Autumn and winter food and if you search your local woods are totally free. Not only are they great to eat but they also help aid digestion, improve kidney function and boost the bodies store of Jing or essence according to Chinese medicine.
Lion’s Mane mushroom may not be the one of most well known medicinal mushrooms on the planet but this could all be about to change due to it’s many amazing health benefits, especially those relating to the brain and mind. Below are five health benefits definitely worth knowing and if you forget them straight away, maybe Lion’s Mane is definitely for you!
Stress is a response your body creates when you’ve overwhelmed your nervous system. The body becomes flooded with chemicals that prepare you to either fight or run away. These stress responses are natural and are there to save your life in a dangerous situation. However, when stress occurs for the small things in life, it wears your body down and you can suffer consequences like high blood pressure.
What does Cordyceps do for the body? For those of you out there who are unfamiliar with medicinal mushrooms and especially Cordyceps this is a very valid question and one I hope to answer succinctly for you. Cordyceps is a wonderful herb learn more now and read on.
The story of the fountain of youth is one I think we have all heard of and one part of our human psyche would love to believe it to be true. But what if there were a way to regenerate parts of our bodies and remain youthful for longer. And not just within the confines of our imagination. What if eating a certain mushroom could harness such magical abilities? Well Lion’s mane might be that very mushroom!
Feeling Stressed And Tired Most days? Help Your Body Adapt To Change And Discover The Power Of Natural Adaptogens
What country wouldn’t want their citizens to be fit and healthy and functioning at the best of their ability? Well with a quick look at modern day health statistics and the rise of chronic illnesses such as heart disease, obesity, diabetes and high blood pressure one might be forgiven for thinking the answer to this question is no they don’t! But there was a time and a place when things were different…
IF YOU FOUND THIS ARTICLE HELPFUL SHARE AND HELP OTHERS! Share0 Share 0 Tweet0 Pin0 Beta D Glucans? There is a problem with many mushroom extracts on the market today, one that many people are not even aware of. This issue is very important and effects how medicinal your medicinal mushroom extract is, you know […]
IF YOU FIND THIS ARTICLE HELPFUL SHARE AND HELP OTHERS! Share0 Share 0 Tweet0 Pin0 Ganoderma Lucidum or Reishi mushroom is a powerful herb. It goes by such names as the supreme protector, mushroom of immortality and the mushroom of spiritual potency which I have found are worthy descriptions. Truth Calkins has described it as “soft kundalini” which also lends […]